Thoughts from a Therapist

          Before I start this blog I should tell you that I am linking this to my podcast Every Day Psychology, which is available on most podcast sites. I am doing this as an addition to my podcast because so many times therapists listen to others or have questions for others but do not take time to self-reflect. I wanted to share my own self-reflection process and be more real about myself.            I bought a book - I know a real paperback book from a real book store! The book was on a side shelf with other discounted books - you know the place that books go before they are - well I don't really know where unbought books go maybe the dollar store? The title is 3001 Question to Ask Myself - By Chartwell books - I walked past then the title called out to me. I picked it up and they are simple questions but are they?             Like the first question - What brings me joy? if I hi...